Home Mindfulness & Peace The Most Common 7 Myths About Depression That Need To Be Stopped.

The Most Common 7 Myths About Depression That Need To Be Stopped.

Depression is something everyone in this world understands subjectively. While it might mean something to you, it means a whole different thing to someone else.

A lot of people think that depression means feeling sad or feeling down for a long period of time. But it’s so much more than that. Depression is a serious mental disorder. It affects a lot of people, more than you can imagine, and it comes with many physical symptoms. It’s not easy to go through and it’s one of the most difficult things to get over and move on from.

In this article, I am going to talk about some of the myths people make about depression and I will break them down. If you don’t know much about depression, this informative article might help you understand what it feels like to go through this horrifying experience. Educating ourselves on mental health issues is important and can come in handy if we or someone we love faced something like this.

7 Common Myths About Depression That Need To Be Stopped:

 1. Depression is just feeling ‘really sad.’

Depression is much more than just feeling sad. People with depression might feel sad, but it’s more than that, they also feel hopeless and worthless because of their mental disorder. The feelings that come with depression aren’t really something you can explain to anyone especially if they can’t relate to it.

2. You can just get over your depression.

People that don’t know what depression is thinking that you can just get over it when you like to. But it’s deeper than that. Depression is a mental disease and a big health problem and it needs to be medically or therapeutically cured in order for the person to go back to normal. It can’t just go away.

Depressed people need a lot of care and time in order to cure. They’re constantly trying to get back on their feet and become stronger just you would if you had an accident that really injured you.



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