Negativity is almost impossible to avoid. And it can also be toxic and detrimental, with a negative mindset, fatalism, and defeatism.
Being surrounded by negative energy can come from a coworker, lover, family member, or even a friend. And we should all know how to protect ourselves from it without engaging.
If you want to protect yourself from negative energy, try these 6 powerful methods.
Focus on solutions, not problems. Investing more energy and time on problems instead of spending them on thinking about solutions. It might seem like a lot of complaining, dissatisfaction, and fault. If you want to stay positive, focus on finding solutions instead of picking on problems. Sure, you will find difficulties, but stay strong and look at your strengths.
Don’t feed the drama. Don’t be like negative people, they need drama to keep things exciting in their lives. If you want to be positive, let go of all the drama and keep it calm. Take your time to reflect on things and don’t feed the problems. Sometimes even the slightest problems become big just because of all the drama surrounding them.
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